Roommate and I have what some people may consider to be a ridiculous amount of cookbooks/cooking magazines. I personally think it is a totally acceptable amount. They only take up one small bookcase...
Whenever it is time to go grocery shopping, Roommate and I browse through the cookbooks, magazines, and Pinterest pins to come up with about two weeks worth of meals, and then shop accordingly. When it comes to menu planning, I have two very distinct personalities. For special occasions (holidays, friend get-togethers, German-themed surprise going-away parties, etc.) I like to have a plan. And I like to have the plan in advance, which allows me to make my shopping list, and then remake it with regards to the various stores (and those stores' layouts...). I also like to make a timeline describing what tasks need to be completed in what time in what order. Even to me this seems a bit excessive, but it really is only for special occasions. On a day-to-day basis, I am much more relaxed and tend to cook whatever strikes my fancy. Today, my fancy was struck by curried chicken salad. It was what I wanted, so it was what I made.
A quick internet search led me to a recipe from Ellie Krieger. If you search "curried chicken salad" her recipe is the second one that pops up. The first recipe was from Ina Garten, and while I usually really like her food, I decided against it solely because it required ingredients we did not currently have in the house (we just went grocery shopping, we have a ridiculous amount of food in our fridge, and I refuse to buy more until necessary). The second recipe called only for ingredients we had on hand, including sliced grapes, so Ellie's recipe it was.
Now, the recipe calls for you to boil 1 1/4 lbs of chicken breast in a combination of water and chicken stock. I don't really think boiling does anything to enhance the chicken, so I opted to oven roast it. However you decided to cook the chicken, once it is done, cool it then chop it into cubes. Toast some sliced almonds on the stove top, then set them aside. In a bowl, whisk together some plain yogurt (I used Greek yogurt), some mayonnaise (I used Miracle Whip), and some curry powder. I thought the sauce could have been a touch more creamy, so in the future I may mess with the yogurt-mayonnaise ratio.
Next, slice some grapes in half. The recipe calls for 1 cup of halved grapes. Roommate and I both love grapes in our chicken salad, so next time I will double the amount of grapes. Then you chop up some cilantro. If you are one of those people who dislike cilantro, I suppose you could substitute some other green leafy herb. Or you could start liking cilantro - it is very tasty, and according to a New York Times article increasing your exposure to it will make you begin to at least not-hate it. Add the chicken, almonds, grapes, and cilantro, to the curry sauce.
The original recipe calls for the almonds to be sprinkled on top. I personally like the crunch of the almonds mixed throughout the salad, so that is what I did. Stir everything together so everything is coated in the curry sauce, then cover and refrigerate until ready to serve.
Ellie says this should be served on salad greens that have been tossed with lemon juice and olive oil. I am sure this would be very tasty. This chicken salad would also make a nice sandwich. However, some days you and your roommate may be extremely hungry, so when your roommate gets home from work you may make a joint decision to spoon some into a bowl and eat it as is. And then each of you may decide that you want some more, especially with more grapes in it. This may result in your recipe of chicken salad (rumored to be four servings) disappearing in one sitting. Yes, it was that good. The only problem with it is there were no leftovers.
Curried Chicken Salad
Adapted from Ellie Krieger
1 1/4 lbs boneless, skinless chicken breasts
1/4 c sliced almonds
1/2 c nonfat plain Greek yogurt
2 T mayonnaise
1 tsp curry powder
1 c halved red grapes
1/4 c chopped cilantro leaves
Salt and pepper to taste
1. Cook the chicken using whatever method you prefer to use to cook chicken. Set it aside to cool.
2. In a small, dry (no oil/butter added) skillet over medium-high heat, toast the almonds until they are fragrant and beginning to turn golden-brown, about 2-3 minutes, stirring often. Set aside.
3. In a large bowl, whisk together the yogurt, mayonnaise, and curry powder until smooth.
4. Slice red grapes in half to make 1 c halved grapes. Chop cilantro leaves to make 1/4 c. Chop the chicken into cubes, 1/4-1/2" chunks (I had about 3 c of cubed chicken). Add the chicken, almonds, grapes, and cilantro to the sauce in the bowl. Stir everything together, so the sauce evenly coats all the ingredients and everything is evenly distributed. Cover the bowl and refrigerate until ready to serve. Serve atop salad greens, or on the bread of your choice, or just spoon some into a bowl and eat it as is.
The Verdict:
If you hadn't already noticed, we loved this. I personally would like more grapes and perhaps a few more almonds, but those are personal preferences, and I would be more than happy to eat this recipe as is again and again. Next time we may even try to make it to the "atop greens" or "on bread" part...
Now, the recipe calls for you to boil 1 1/4 lbs of chicken breast in a combination of water and chicken stock. I don't really think boiling does anything to enhance the chicken, so I opted to oven roast it. However you decided to cook the chicken, once it is done, cool it then chop it into cubes. Toast some sliced almonds on the stove top, then set them aside. In a bowl, whisk together some plain yogurt (I used Greek yogurt), some mayonnaise (I used Miracle Whip), and some curry powder. I thought the sauce could have been a touch more creamy, so in the future I may mess with the yogurt-mayonnaise ratio.
Next, slice some grapes in half. The recipe calls for 1 cup of halved grapes. Roommate and I both love grapes in our chicken salad, so next time I will double the amount of grapes. Then you chop up some cilantro. If you are one of those people who dislike cilantro, I suppose you could substitute some other green leafy herb. Or you could start liking cilantro - it is very tasty, and according to a New York Times article increasing your exposure to it will make you begin to at least not-hate it. Add the chicken, almonds, grapes, and cilantro, to the curry sauce.
The original recipe calls for the almonds to be sprinkled on top. I personally like the crunch of the almonds mixed throughout the salad, so that is what I did. Stir everything together so everything is coated in the curry sauce, then cover and refrigerate until ready to serve.
Ellie says this should be served on salad greens that have been tossed with lemon juice and olive oil. I am sure this would be very tasty. This chicken salad would also make a nice sandwich. However, some days you and your roommate may be extremely hungry, so when your roommate gets home from work you may make a joint decision to spoon some into a bowl and eat it as is. And then each of you may decide that you want some more, especially with more grapes in it. This may result in your recipe of chicken salad (rumored to be four servings) disappearing in one sitting. Yes, it was that good. The only problem with it is there were no leftovers.
Curried Chicken Salad
Adapted from Ellie Krieger
1 1/4 lbs boneless, skinless chicken breasts
1/4 c sliced almonds
1/2 c nonfat plain Greek yogurt
2 T mayonnaise
1 tsp curry powder
1 c halved red grapes
1/4 c chopped cilantro leaves
Salt and pepper to taste
1. Cook the chicken using whatever method you prefer to use to cook chicken. Set it aside to cool.
2. In a small, dry (no oil/butter added) skillet over medium-high heat, toast the almonds until they are fragrant and beginning to turn golden-brown, about 2-3 minutes, stirring often. Set aside.
3. In a large bowl, whisk together the yogurt, mayonnaise, and curry powder until smooth.
4. Slice red grapes in half to make 1 c halved grapes. Chop cilantro leaves to make 1/4 c. Chop the chicken into cubes, 1/4-1/2" chunks (I had about 3 c of cubed chicken). Add the chicken, almonds, grapes, and cilantro to the sauce in the bowl. Stir everything together, so the sauce evenly coats all the ingredients and everything is evenly distributed. Cover the bowl and refrigerate until ready to serve. Serve atop salad greens, or on the bread of your choice, or just spoon some into a bowl and eat it as is.
The Verdict:
If you hadn't already noticed, we loved this. I personally would like more grapes and perhaps a few more almonds, but those are personal preferences, and I would be more than happy to eat this recipe as is again and again. Next time we may even try to make it to the "atop greens" or "on bread" part...